Decode Your Cravings

Become Trigger-Proof Around Food.

Heal your relationship with food, end emotional eating, and achieve rock-solid consistency through Decode Your Cravings.

Program Overview

Did you know that it’s possible to have all the right information about what to eat and how to exercise and still fail?

Of course you do – your own experiences validate this!

We both know you’re not dumb. If having a body and life you love was an information & logic problem, you would have been successful a long time ago.

The unfortunate reality is that lifelong success is not an information & logic problem – it’s a heart, soul, and psychology problem.

For roughly 2/3 of men and women, inconsistency and failure are driven by one major factor: disordered eating habits.

I’m not talking about a diagnosed eating disorder. I’m talking about a general relationship with food that often leads to destructive outcomes.

I’m talking about emotional eating, stress eating, binge eating patterns, chronic dieting, boredom eating, and convenience eating. I’m talking about the act of being “triggered” and turning to food in that triggered state.

This disordered relationship with food creates a gap between your good intentions and your day-to-day actions.

Now that you understand this, you can see why information and research will never fix your inconsistency and failure issues.

Logic and information are great things to have, but they fail to meet this particular challenge. The only way you will ever find consistent and lasting success is by changing your biopsychosocial relationship with food.

Decode Your Cravings is the most powerful online program for creating this shift inside you. It’s the missing link – the bridge between your good intentions and your daily habits.

In effect, it’s the most powerful program ever created for getting a body and life you love because it empowers you take everything you already know about healthy eating and exercise habits and make them stick … forever.

I’m a personal trainer working through some mindset & eating psychology challenges. Of all the programs I have come across over the last ten years, yours has hit me and resonated with me at a very deep and meaningful level. There is nothing like this out there. Even precision nutrition is not as good as this.

Jim Hart

Decode Your Cravings Client

Support & coaching

Get support ,coaching, and accountability through our support community and powerful weekly group coaching calls.

A worldwide community

Join thousands of men and women in over 35 countries around the world on our private, secure messaging app.

Dieting Dogma

Culture has programmed you to approach food, health, and fitness with an oppositional, micromanager mindset. We’ll fix that.

hidden triggers

Identify the exact biopsychosocial triggers that manipulate your behavior and rid them from your life forever.

unmet needs

Instead of running away from cravings, we’ll guide you closer to what you truly crave. In the process, you’ll feel more fulfilled than ever.

lack of self-care

You’re not going to get ahead by investing all your physical, mental, and emotional resources in everyone else. It’s time to tend to you.

internal personas

What does it mean to be “triggered?” What’s the part of you that takes over when you’re in a triggered state? We’ll give you all the answers.

habit confusion

What really makes or breaks a habit? It’s not what you think. Our process creates real habits that stick forever.

Your War With Food Must End.

Imagine how different your life would be if food was a source of love and nourishment in your life instead of a source of shame, fear, guilt, and regret.

Decode Your Cravings Is…

For Men & Women

Decode Your Cravings is a has been proven effective for both men and women.

For ages 18+

Decode Your Cravings is an appropriate program for men and women over the age of 18. 

Fully Customized

Decode Your Cravings is not a one-size-fits-all program. It’s customized to your specific challenges.

Fully Guided

Guidance, accountability, and support is always one click away in Decode Your Cravings.

Completely Online

Access Decode Your Cravings from anywhere in the world on any computer or mobile device.

Simple to Follow

If you can send an email, you do Decode Your Cravings. There’s no complicated software to figure out.

consistency

“I’ve never been more consistent with healthy eating and exercise habits in my entire life.”

control

“I feel totally in control in situations that used to make me feel out of control.”

weightlessness

“It feels like a huge emotional weight has been lifted…”

self-love

“I’ve felt a powerful shift from self-sabotage, to self-care & self-love.”

Hormone Balance

connection

“It’s like the need to cope with food is completely going away…”

Personalization

confidence

“For the first time, I feel like I will never fall off the wagon again.”

Hormone Balance

resilience

“Stress doesn’t drive me off the rails anymore.”

Personalization

fulfillment

“It feels like making healthy choices is ‘who I am.’”

This is the type of work that pays dividends for the rest of your life. It changes your entire relationship with food. It elevates every aspect of your life.

This is Not Light Work. This is Life Work.

It’s not easy, but the reward is priceless. You will experience the benefits of Decode Your Cravings every single day of your life, for the rest of your life.

Single Payment

$997

  • Save $167
  • Lifetime Program Access
  • Weekly Group Coaching Calls
  • Peer-to-Peer Support
  • 30-Day Money Back Guarantee

Join Now →

12 monthly payments

$97

  • Flexible Payment Plan
  • Lifetime Program Access
  • Weekly Group Coaching Calls
  • Peer-to-Peer Support
  • 30-Day Money Back Guarantee

Join Now →

–OR–

Get An Exclusive All Access Pass...

Access every premium program, resource, and coaching channel we offer, for life. This is everything you'll ever need to get and keep a body and life you love.

All guided programs.

Weekly Group Coaching Calls

Peer-to-Peer Support

Monthly Live Workshops

Guide & Workbook Vault Access

Advanced Q&A Vault Access

Podcast & Audio Lessons Vault Access

Premium Article Vault Access

All Future Programs, FREE

Our Purchase-Protection Guarantee.

We offer a 100%, 30-day Purchase Protection period so you can gain access and verify that the program is well-designed and that we’re serious about getting you a body and life you love. However, once you see that we're serious, we expect you to be serious as well---to take this program seriously. We've been running this program for years and we know that it will work if you do the work.

This is not a band-aid, quick-fix program. We’re looking for serious and committed men and women only. We take our program environments seriously and maintain a very high standard of positivity, encouragement, and action-oriented learning.

We invest a significant amount of time and resources into every client. If you’re just going to sign up so you can kick the can further down the road and then ask for a refund, this program is not for you.

With this purchase protection period, there is absolutely no risk to you. Enroll now, verify that everything is as we say it is, and then let's get to work getting you the best body and life you've ever had.

This program goes beyond anything I have ever done with regard to really understanding why I make the decisions I do – in all spheres of my life from what I eat, to how I make money, to how I interact with my family, and to how I know myself. If you do the work, you will find yourself. It doesn’t change you – you uncover your real self here. It’s hard work but the benefits are immeasurable!

Therese
Academy Member

I was a little skeptical when I started because I’ve done other programs in the past, but I can say without a doubt that Decode Your Cravings has taught me more about myself and my relationship with food than all the other programs I’ve done combined. Most importantly, though, this process has brought truly impactful changes to my life. It’s about way more than just eating. I’m busy telling everyone I can about it!

Jill
Academy Member

I liked the concept of having “a healthy relationship with food” but didn’t really “get it” before I joined Rebooted Body. It’s been 30 days and now I’m starting to FEEL what that phrase means and it’s completely liberating. Oh, and I know this isn’t a weight loss program but I dropped 9 pounds as well. Bonus!

Martina
Academy Member

For the first time ever I’ve been able to engage in consistent activity for weeks! My clothes fit better, especially my pants. I wore a scrub top to work I haven’t been able to wear in two years.

Amanda J.
Academy Member

Easily the most insightful and effective process I’ve ever done. Without a doubt, what I learned from Rebooted Body is going help me for the rest of my life. So far, I’ve completed Decode Your Cravings. I can’t wait to start Total Body Reboot next! Thank you, thank you!

Jackie
Academy Member

Rebooted Body has the best programs I have found for eating well and getting to the underlying problems that create failure. Kevin Michael Geary is profound in his thinking, and inspiring in the hope he delivers. He’s passionate and always finds the underlying causes for what at first looks like an easy answer. I’m understanding more and more about the problems I’ve not been able to solve for years and I’m feeling great about everything I learn.

Daria E.
Academy Member

I joined Rebooted Body because I knew I would never reach the goals I had for myself unless I did something to get in control around processed foods. The psychology aspect of the process really appealed to me for that reason. I have to say, it’s exactly as advertised. It’s legit and it works.

Mark
Academy Member
How does the program work?

Decode Your Cravings is a step-by-step, module-based program divided into 3 parts. Each module clearly communicates what you need to know and what you need to implement in order to achieve lifelong food freedom.

Most clients complete the program in 90 days, but there is no official timeline.

You can think of Decode Your Cravings like the process of gardening. Right now your garden is full of sticks and weeds and suffocating plants. Decode Your Cravings gives you the tools to establish a healthy garden and then maintain that healthy, organized garden going forward.

There is no “light switch” for success when it comes to healing your relationship with food, body, and Self. Life will always throw new weeds and bugs into your garden. That’s why you need a program that gives you gardening knowledge and practices that will serve you for the rest of your life (and that’s why we give you lifetime access to the program & support channels as well).

While you can approach this program as a “do it yourself” program, it works best when you accept support and coaching. You’ll have access to a private peer-to-peer support group as well as group coaching calls led by Decode Your Cravings creator and Rebooted Body founder, Kevin Michael Geary.

The effectiveness of the Decode Your Cravings process has been proven by thousands of men and women in over 35 countries around the world. It is the most powerful online program available for healing your relationship with food, body, and Self and getting back in control around food.

Who is Decode Your Cravings for?

Decode Your Cravings is for men and women who want a truly healthy relationship with food, body, and Self. It’s for people who want to achieve and maintain a healthy body composition without obsession, restriction, perfectionism, shame, or guilt. It’s for people who want to distance themselves from destructive eating habits and cultivate a practice of self-care, self-love, and self-nourishment.

What will I get out of this program?

Freedom.

  • From obsession.
  • From dieting.
  • From the daily war with food.
  • From the daily war with body.
  • From the daily war with Self.
  • From dogma.
  • From feeling out of control.
  • From self-sabotage.
  • From oppressive circumstances.
  • From eating triggers and behavior manipulators.

Decode Your Cravings is the most powerful online program available for healing your relationship with food, body, and Self and getting back in control around food.

How long does it take to get results?

You are going to get some results very quickly and other results over time. The program is designed to help you collect small wins very quickly, build your “success snowball,” and use that snowball to trample some of the larger challenges you face. It’s a very systematic and empowering approach.

What's the difference between this program and Total Body Reboot?

The two programs are very different. They have little to no overlap.

This program (Decode Your Cravings) is a program focused exclusively on helping you develop a healthy relationship with food, body, and self while overcoming inconsistency and motivation issues, emotional eating (including binge eating, under-eating, excessive clean-eating, sugar addiction, and so on), and the manipulation of your day-to-day behavior caused by various BioPsychoSocial factors.

Total Body Reboot is a program focused exclusively on transitioning you to a real-food diet, functional fitness practices, and powerful lifestyle habits for sustainable fat loss, vibrant health, and peak performance.

If you are well-versed in a real food diet, functional fitness practices, and lifestyle factors like healthy sleep habits, but you still struggle with inconsistency, lack of motivation, emotional/disordered eating, etc. then Decode Your Cravings is the only program you need.

If you’re coming from a poor diet or from the conventional dieting model and are not well-versed in real food nutrition, functional fitness, and healthy lifestyle factors, then you need Total Body Reboot. However, if you know you also struggle with disordered eating habits and inconsistency, you’re advised to do both programs.

For those who want to do both, you can do both at the same time or you can do one and then the other (if you’re going to start with only one, we recommend starting with Decode Your Cravings because you’ll be removing a ton of obstacles from your path before beginning Total Body Reboot—it will set you up for great success).

I don't want to live a life where I can't eat birthday cake, or have a margarita, or bake goodies with my kids.

We don’t want to live that life either. Getting and keeping a body and life you love does not require perfection. In fact, we argue that anyone trying to follow a program that doesn’t make room for spontaneity and simple enjoyment cannot possibly lead you to having a body *and life* you love. We are experts in eating psychology and understand what it means to have a healthy relationship with food. You can rest assured that we are not going to steer you down the path of becoming a “crazy health nut” or anything else. Our clients are successful precisely because we show them how to win in the world they actually live in.

When can I start? What if I fall behind?

Enrollment is open at all times. You get access immediately upon enrolling and can begin right away. Of course, we know you’re busy, so we’ve designed the program so you can’t fall behind. The training materials and support are accessible for as long as you need them and we’re constantly making additions and improvements to the program.

Is the peer-to-peer support group just a Facebook group?

Nope! Our private support community is housed on a fully private and secure platform that does not manipulate content the way Facebook does. This offers our members a much better user experience, better notifications, faster interaction, better private messaging, and more. It also works on all computers and mobile devices. We pride ourselves in providing the highest quality user experience of any online program available.

I'm scared I'm going to fail. I have a track record of failure.

This is totally normal and very common. Our suggestion to you is this: Understand that this program is not like any other you have done. If you’ve spent your life dieting, it’s not surprising that you’ve experienced yo-yo cycles of failure. If you’re ready to finally get a body and life you love in an authentic and sustainable way, then give us your best effort for 30 days. We’ll give you our best as well. If you want to bail at the 30 day mark, then use our purchase protection guarantee and you lose nothing. If you’re not ready or if you’re still looking for a quick fix, then you’re not ready. Don’t sign up. Bookmark this page and come back when you’re ready. We’ll be here waiting for you.

Do I have to pay extra for my spouse to participate?

Every single person in your household is welcome to access the Decode Your Cravings curriculum, bonus materials, guides, and assessments at no additional charge. If anyone in your household wants their own login in order to access the coaching calls and the private support group we have a discounted add-on fee for them.

Can I speak to someone before I join?

Absolutely. Give us a call (or text us) at 1-855-487-2375.

Do you have a refund policy?

Yes, we offer a 30-day purchase protection guarantee. That’s plenty of time for you to make sure the program is a good fit for you.

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